Brita Faucet Mount Water Filtration System

Struggling to resist the allure of junk food? You’re not alone. Many find themselves succumbing to cravings driven by various factors like stress, boredom, or sheer convenience. But fear not! Discover actionable strategies to rein in those unhealthy urges and forge a path towards a more balanced and nourishing diet.

Stitches are a common way of closing incisions after surgery, but they can also cause itching and discomfort during the healing process. Learn why stitches get itchy and how to manage them with proper wound care and relief strategies.

Insulin sensitivity plays an important role in maintaining balanced blood sugar levels and overall metabolic health. When the body becomes less responsive to insulin, it can lead to various health issues, including diabetes. Describing the role of insulin in our body, Dr Sumeet Nigam, general physician from Sahara Hospital, Lucknow says, “it is an essential hormone that helps to control blood sugar levels in your body. When the pancreas has high blood sugar it makes more insulin that brings back the blood sugar to place. Insulin producing cells can get damaged resulting in nerve damage if it happens for long. It is also a major cause of type-2 diabetes. High blood sugar is very risky and can have threatening consequences. However insulin levels can be balanced by regulating your diet and making some changes in routine.